Join me for an online special for summer. We will allow the body and mind to rest and release as I guide a soothing and calming relaxation session.

All you need is a place where you can lie or sit for 45 minutes. Phones off, use as many props as you need, get comfy and settled and I’ll do the rest.

No movement, no sweating, just pure relaxation.

From my space to yours.

Yours to keep and to come back to whenever you need to find cool and calm.

This is a recorded session from a zoom class. You might see Billy the dog at the start!