Join our Spring wellness course - a short online course chocked full of video practices and course notes to keep you healthy and well through Springtime and beyond. Practices include various movement sessions - stronger vinyasa-led practice, gentle slow-flow and even a chair yoga practice. Add in some variations of Surya Namaskar, breathing practices and a gorgeous Yoga Nidra and you have an all round festival of Yoga in your own home!
Read MoreOur playlists run throughout each week - a more energising playlist and a more reflective one for the theme of the week find us on Spotify denise small world yoga.
Read MoreWe hope you enjoy our wonderful new-look website - You can book all of your online Zoom classes through this platform now. Have a browse around!
Read MoreAs promised I have been working behind the scenes to get classes up and running in some form.
This means moving into the wonderful world of on-line Yoga!
First things first, close your eyes, put your hands on your heart and take 5 calm, deep breaths. Then say silently “I am present, I am healthy, I am alive in this world”.
Read MoreWe always give a gentle reminder that if you are feeling unwell please do not come to sessions.
Read MoreOur 2nd “Diving Deeper” foundation course has come to a close after 6 months of hard work.
Read MoreDid you know … Small World Yoga also offer Special Yoga and Mindfulness for Autism & ADHD for all ages. Home sessions 1:1 or as a family, 1:1 or group sessions in SEN schools and Colleges. Please contact Denise for more details denlutay@gmail.com
Read MoreSmall World Yoga wish you all a wonderful 2020 and beyond
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