Autumn Equinox Qigong Workshop

Join me on Sunday 21st September as we welcome Autumn Equinox with a seasonal Qigong workshop.

10am - 12 midday

£20

As we move from late summer into autumn we change not only seasons but also the Chinese phases from earth to metal. In this workshop we will explore qigong forms to harmonise these changes within nature and us! Metal has the qualities of inspiration, strength and transformation. It encourages us to see the preciousness of life and those around us. Our Qigong community is certainly precious.

We will also explore Daoist meditation and the qigong healing sounds during our 2 hour session.

All welcome - practices can be adapted to work from a chair if needed too.

Time for a cuppa and connection afterwards too.

Click the button below to save your space and I can send you payment details.