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Bank Holiday Monday Yoga - Find your balance in the Flow and the stillness

  • St Mary and St Margarets church Castle Bromwich B369DE United Kingdom (map)

Join me on May day for an evening session of creative flow-led Yoga and Yoga Nidra.

Held in the beautiful surroundings of St Mary & St Margaret’s community centre we will be exploring the solar and lunar qualities of Yoga - more dynamic movement practices leading to a calming and restorative Yoga Nidra (deep relaxation).

7pm-8.30pm £9

Yoga practices to positively challenge yet also restore and refresh.

No need to book just turn up with your mat.