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make all the difference. https://www.smallworldyoga.co.uk/events/spring-yoga-amp-wellness-weekend-with-jo-hanks-and-team monthly 0.5 2025-07-16 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1752672117559-AZN0O7XMD9FVLBPZHOM3/jo+april+2026+retreat.jpg Events - Spring Yoga & Wellness weekend with Jo Hanks and team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/charity-yoga-summer-school monthly 0.5 2025-07-16 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/610b4edc-0817-45e7-a01d-be62c5a44069/summer+school+2025.jpg Events - Charity Yoga summer school - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/tending-the-heart-fire-a-woodland-yoga-amp-qigong-workshop monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/13f361d2-189f-40fa-98fb-d73a54d37d00/maria+workshop.jpg Events - Tending the Heart fire - a woodland Yoga & Qigong workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/bank-holiday-monday-yoga-find-your-balance-in-the-flow-and-the-stillness monthly 0.5 2025-04-28 https://www.smallworldyoga.co.uk/events/ibiza-retreat-with-jo-hanks monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1741179918909-J2XHTBTOZDXT9KZVTK6B/jo+flow+retreat+.jpg Events - Ibiza retreat with Jo Hanks https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1741179930516-09D0ZJ11UE80NFC1CMT3/jo+flow+retreat+2.jpg Events - Ibiza retreat with Jo Hanks https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1741179940973-2NGDS7833FCXANRO6LDZ/jo+flow+swimming+pool.jpg Events - Ibiza retreat with Jo Hanks https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1741179962414-266IL9WW1OWAF7A34H84/jo+rretreat+food+1.jpg Events - Ibiza retreat with Jo Hanks https://www.smallworldyoga.co.uk/events/spring-qigong-workshop-with-denise monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/98253297-2f2f-4455-8166-6bdcec369f31/qigong+workshop.jpg Events - Spring Qigong workshop with Denise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/spring-has-sprung-a-yoga-workshop-with-denise monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/88c01f94-7ebf-4767-8735-0e709cb5e00d/spring+has+sprung+2025.jpg Events - Spring has Sprung - A Yoga workshop with Denise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/winter-warmer-workshop-with-denise-maria-amp-sophie monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/0b600980-aad0-4be6-baaa-192acccf18a8/2024+winter+workshop+.jpg Events - Winter warmer workshop with Denise, Maria & Sophie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/autumn-yoga-workshops-turning-the-wheels monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/a939594d-0d37-4e71-bbec-b01bfab50c5c/Autumn+workshops+24.jpg Events - Autumn Yoga workshops - Turning the wheels - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/transitions-a-workshop-to-celebrate-the-autumn-equinox monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1723652429805-SEN2ARO7DC7MA7YAVWDB/Autumn+equinox+workshop.jpg Events - Transitions - a workshop to celebrate the autumn equinox https://www.smallworldyoga.co.uk/events/charity-yoga-summer-school-2024 monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/d4b4cf0d-1b8f-48c9-a6aa-d59d36f41ed6/charity+summer+scho0l+24.jpg Events - Charity Yoga Summer School 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/ayurvedic-massage-pop-up-days-at-v-c-holistics monthly 0.5 2024-03-08 https://www.smallworldyoga.co.uk/events/spring-yoga-amp-ayurveda-short-course-at-high-vibe-yoga-cabin monthly 0.5 2024-04-02 https://www.smallworldyoga.co.uk/events/a-spring-in-your-step-spring-workshop-with-denise-1 monthly 0.5 2024-02-26 https://www.smallworldyoga.co.uk/events/summer-yoga-amp-qigong-weekend-with-denise monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/716b6650-2a3f-4a33-8fcd-1c8e66716d9f/Patrick+Brompton+Hall+Aerial-15+copy.jpg Events - Summer Yoga & Qigong weekend with Denise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/2dd30cfa-081a-4d51-b5d2-9f15cb68129e/Patrick+Brompton+Hall+Master+Bedroom+2-2+copy.jpg Events - Summer Yoga & Qigong weekend with Denise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/f90430e5-05a2-4321-8468-b95d4d1686b6/Screen+Shot+2024-01-23+at+17.18.58.png Events - Summer Yoga & Qigong weekend with Denise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/74af0958-a2c3-49dc-8060-c101a9078973/Screen+Shot+2024-01-23+at+17.18.13.png Events - Summer Yoga & Qigong weekend with Denise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/846884d7-c484-47ab-8f6d-37814202783e/Patrick+Brompton+Hall+Drawing+Room-2+copy.jpg Events - Summer Yoga & Qigong weekend with Denise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/winter-warmer-workshop-with-denise monthly 0.5 2023-11-26 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/42f76bcb-1908-4435-934b-03239047c153/Winter+workshop.jpg Events - Winter warmer Yoga workshop and sound bath with Denise & Sophie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/autumn-workshops-to-keep-you-thriving monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1690805057984-MUUVXJMK7T7NC3MMSRJK/september+shakti.jpg Events - Autumn Workshops to keep you thriving https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1690805064806-L99D4JPP5F1N38G04GYY/october+kosha.jpg Events - Autumn Workshops to keep you thriving https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1690805074242-MRM970C39JS9X15BELB8/november+relax.jpg Events - Autumn Workshops to keep you thriving https://www.smallworldyoga.co.uk/events/charity-yoga-summer-school-is-back monthly 0.5 2023-08-11 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/0dd059f0-5873-4c60-859e-e0ea390eeb62/Charity+Summer+School%281%29.jpg Events - Charity Yoga Summer School is back! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/summer-yoga-workshop-with-denise monthly 0.5 2023-06-30 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1687177401780-S846UJ252EO01XE7WDU5/image-asset.jpeg Events - Summer Yoga workshop with Denise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/summer-solstice-yoga-qigong-and-sound-therapy-workshop-with-denise-and-sophie monthly 0.5 2023-06-06 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/78f08d1b-61ad-4786-a386-7669c8830dc5/IMG-20230606-WA0004.jpg Events - Summer Solstice Yoga, Qigong and Sound therapy workshop with Denise and Sophie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/a-spring-in-your-step-spring-workshop-with-denise monthly 0.5 2023-04-03 https://www.smallworldyoga.co.uk/events/spring-weekend-retreat-for-women monthly 0.5 2023-03-07 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/b2100e40-5424-4558-b362-fd89b10ec1ea/Screen+Shot+2023-01-13+at+10.34.47.png Events - Spring weekend retreat for women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/afa55952-6a00-414e-8248-0106e2e1b185/Screen+Shot+2023-01-13+at+10.31.15.png Events - Spring weekend retreat for women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/christmas-yoga-workshop-with-denise monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1606736808523-LQWTK0LERUJ3C956WT55/image-asset.jpeg Events - Christmas Yoga Workshop with Denise plus Sound bath with Sophie Rogers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/autumn-flow-workshop-with-denise monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1635163686119-QRG75BCOPKG6LRUUSERC/jeremy-thomas-O6N9RV2rzX8-unsplash.jpg Events - Autumn Flow Workshop with Denise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/foundation-course-2-coming-up-for-air monthly 0.5 2022-07-25 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1657615873877-XNAHM9E7FD6P09LBII46/jeremy-bishop-7g5juwG5jrQ-unsplash.jpg Events - Foundation Course 2 - Coming up for Air - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/events/summer-solstice-workshop monthly 0.5 2022-05-04 https://www.smallworldyoga.co.uk/events/2022-spring-soulful-wellness-course-in-person-in-birmingham monthly 0.5 2022-03-15 https://www.smallworldyoga.co.uk/events/a-spring-in-your-step-in-person-spring-workshop-with-denise monthly 0.5 2022-03-02 https://www.smallworldyoga.co.uk/events/breathe-together-french-yoga-retreat-la-deveze monthly 0.5 2022-01-05 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1589047044011-MYOQIX18OGPJ842PR4KJ/la-deveze-arial.png Events - Breathe Together – French Yoga Retreat @ La Deveze https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1589047006177-LPR04AR5NIACKGCQ8Q5Y/la-deveze-outside.png Events - Breathe Together – French Yoga Retreat @ La Deveze https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1589046997899-ZB3IK81BCIQ45TS6OTH2/la-dveze-yoga-room.png Events - Breathe Together – French Yoga Retreat @ La Deveze https://www.smallworldyoga.co.uk/bookyourclass daily 0.75 2026-01-22 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/d6e27a55-8592-4046-9966-d84c532d7b83/me+eagle.jpg Book your classes here - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/connect daily 0.75 2024-02-08 https://www.smallworldyoga.co.uk/404 daily 0.75 2021-04-01 https://www.smallworldyoga.co.uk/privacy-statement daily 0.75 2020-05-11 https://www.smallworldyoga.co.uk/classes daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/b42d3906-4389-4853-9ec7-070bcaa2d070/IMG_20231129_074025_988.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/c1fa7bf5-70b1-4115-8fd2-72627e592a41/Screen+Shot+2023-08-04+at+11.22.04.png Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/23c1b6aa-7d5d-4022-8409-6a68b6657434/Coleshill+Tuesday+class.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/dc0bf7b3-8ee1-4cbd-9565-90bb3ce5286b/qigong+monday+thursday.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/759e0046-8dcb-4bc5-b198-9baad21aa858/IMG_20220315_140050_753.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1272fc65-43e0-40a8-bfbe-3326b7338e54/IMG_20220420_141748_653.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1749716417656-KYRU83IEN9F65E2FF2X2/chantry+house+massage.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/testimonials daily 0.75 2020-05-04 https://www.smallworldyoga.co.uk/about daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/56fd9c69-ef39-42ac-bd7b-130d43324e90/IMG_3518.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1588278058330-7QXYUWPD9HXVK3V7XO75/YACEP-yoga-badge.png About https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1610543268922-9P391AHN4T8EDOGTHS2V/prana+flow+icon.png About https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/562dd09d-6cc1-4f4c-935a-df78e37131ff/TIY+Badge.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1612261534700-P4YFFA89HXR8WWVJ8DW9/1611915632BYW_RGB_315c_teacher.jpg About https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1612261363701-OWL0AR0404JV4MPZ1P75/E-RYT500.png About https://www.smallworldyoga.co.uk/mentoring daily 0.75 2020-05-15 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1589535190809-2OF0NCV786SKY19RKSOB/image-asset.jpeg Mentoring https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1589535347552-6BES8R2CX0WW1ZBA4VYI/Image+of+empty+road+disappearing+into+the+mountains+leading+to+Small+World+Yoga Mentoring https://www.smallworldyoga.co.uk/online-packages daily 0.75 2025-12-01 https://www.smallworldyoga.co.uk/on-demand-library daily 0.75 2024-02-08 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/30049bf0-2ca3-4453-8583-cb916aa96227/IMG_3996.jpg On demand library - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/soulfull-wellness-11 daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/b52b3e05-39fb-4d69-9a22-0b9ff8a507ed/Path+to+balance+icon.jpg Path to balance 1:1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/tailored-11 daily 0.75 2023-09-20 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1617289744704-70IM47O9BN5I0K29MZ94/manja-vitolic-PN095vswAPg-unsplash.jpg Tailored 1:1 - About Tailored sessions These inclusive trauma sensitive sessions can be great if you prefer not to come to an in-person class, maybe you are recovering from an illness or just find group classes a bit daunting. It could be that our sessions are practiced from a chair or wheelchair, we could create a very gentle movement practice with lots of props, maybe you would like to experience a guided relaxation or a breathing session. We might explore some Yoga or Daoist teachings and perhaps explore the nervous system and techniques to safely self-regulate. There will be time for discussion, journaling and rest. Carers are more than welcome to join us. Sessions are held at High Vibe Yoga cabin in Tamworth on Wednesdays between 10am and 3pm. I also offer online sessions via Zoom. Please get in touch before purchasing so we can have a chat together. Cancellation policy for 1:1 sessions 48 hours notice - full refund 24 hours notice - 50% refund Less than 24 hours notice - I am unable to offer a refund https://www.smallworldyoga.co.uk/mentoring-11 daily 0.75 2023-09-20 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1617289782791-7HGOIOOTGUKHQVX1KTDC/neil-thomas-SIU1Glk6v5k-unsplash.jpg Mentoring 1:1 - about 1:1 mentoring One of my first teachers said to me “Always keep your own practice going”. I have always remembered her saying this to me and always made sure that I have kept my beloved personal practice going and had support from mentors and friends on the path. It’s not always easy though is it and the “boom” of Yoga teacher training courses over the past few years has sadly left some people adrift with a certificate blowing in the wind but no idea how to move forwards. Are you struggling with how to get classes started, finding your own voice, juggling your teaching with your personal life. Maybe you just want an hour to yourself, a boost to your creativity, a chance to fall in love with your own practice again or just a chance to practice again. You might like to learn how to adapt classes for older adults or seated Yoga sessions. It could be that you wish to move away from teaching completely and work your magic in other ways. Make no mistake I will not be designing class plans for your classes, telling you how to live your life or showing you how to stand on your little fingers for your social media profile (please find someone else if that is what you are looking for). You will do the work and some things may not be what you want to hear but I will listen without judgement, treat you with respect and create a space for you to hopefully explore and learn from your self. Sessions are held at High Vibe Yoga cabin in Tamworth on Wednesdays between 10am and 3pm. I also offer online sessions via zoom. Cancellation policy for 1:1 sessions 48 hours notice - full refund 24 hours notice - 50% refund Less than 24 hours notice - I am unable to offer a refund https://www.smallworldyoga.co.uk/covid-guidelines-for-inperson-classes daily 0.75 2025-03-05 https://www.smallworldyoga.co.uk/trauma-informed-yoga daily 0.75 2023-09-20 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1626348410404-52VWRQELA3PWUQDGY4ZZ/kiyomi-shiomura-VrgP_Awv7kA-unsplash.jpg Trauma informed Yoga - Trauma Informed Yoga - A journey towards finding safety in your body The effects of trauma, at any point in our life, can be long lasting and show up in many ways. Talking therapy is of great importance on your journey to understanding trauma yet our experiences are also stored in our physical body. How do we start to feel safe in our body again, find freedom and choice and understand our own nervous system a little more? Trauma informed Yoga (TIY) offers the chance to explore what happens in the body when we are in a state of fight/flight/freeze/flop mode in the nervous system and explores techniques to guide us back to a place of safety within. During these sessions you may learn techniques which can help increase self awareness of the nervous system, give choice and autonomy, explore reliable routes to safety through self-regulation and encourage a positive relationship to self. The sessions may include gentle Yoga movement, breath work, meditation and relaxation techniques as well as conversation, journaling and sound. Any practices shown are optional and worked through together in a collaborative way. These 1:1 sessions are held at High Vibe Yoga cabin on Wednesdays between 10am and 3pm (I also offer online sessions via zoom) and are guided in a trauma informed way. These sessions are created to work alongside therapy sessions. We may be able to work together in-person at one of my dedicated hall spaces (depending on availability). I offer blocks of four sessions. Our initial block of sessions would be a chance to explore ways to ground, stabilise and befriend the nervous system. We will work together to create a safe practice for you. You will be asked to complete an intake form on enquiring about these sessions which will be sent via email or post. Please do get in touch for more details from our contact page. If you are a charity or service that would like to learn more about these sessions please do get in touch. Trauma informed Yoga is not therapy or counselling. You will not be asked to share your past or trauma history. I aim to provide a safe environment for you to be as you are. *These sessions are trauma informed and I understand that triggers can happen at any time. I encourage you to take any necessary steps to care for yourself outside of these sessions *Sessions are booked in blocks of four. Cancellation policy for 1:1 sessions 48 hours notice - full refund 24 hours notice - 50% refund Less than 24 hours notice - I am unable to offer a refund https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/c28893f5-c592-456c-8957-01cd6bdaff7f/TIY+Badge.png Trauma informed Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/our-venues daily 0.75 2025-09-16 https://www.smallworldyoga.co.uk/soulful-wellness-course-in-person daily 0.75 2022-03-15 https://www.smallworldyoga.co.uk/benefits-of-yoga-qigong daily 0.75 2025-09-16 https://www.smallworldyoga.co.uk/workshops-to-in daily 0.75 2023-07-31 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1690799379373-0AAAP9TRIDL0UMS85IY7/time+to+blossom.jpg Workshops to inspire https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1690799305453-YPUY6GEX1VGAYVSKZGI0/september+shakti.jpg Workshops to inspire https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1690799327077-6HOWUCZ1P8G6NCE8OO8Y/october+kosha.jpg Workshops to inspire https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1690801063454-G4WH5QNZFVPSN2MU1E0C/november+relax.jpg Workshops to inspire https://www.smallworldyoga.co.uk/ayurvedic-massage daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1748177335019-R08UYCLI5E6T58K87IXB/completed+ayurveda+insta++.jpg Ayurvedic & Tui Na Massage https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1763983907675-08VFC5XSP6DJWMLDZQP6/Ayurvedic+%26+Tui+na+Massage+therapies.jpg Ayurvedic & Tui Na Massage https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1748177352484-DHMYM3OLEN9QG015OSVN/Tui+Na+complete.jpg Ayurvedic & Tui Na Massage https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697454524195-M69UBSGDYB3GTGYJJULS/tridosha+back+pic.jpg Ayurvedic & Tui Na Massage https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697454539345-P80ATERJGJRSA5MR6TW6/nice+bolus+pic.jpg Ayurvedic & Tui Na Massage https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697454552553-LGA1F7L66CEKWTXSTG2Z/scrub+pic.jpg Ayurvedic & Tui Na Massage https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697454569962-9T52FU9Q85D93IZH246R/Back+marma+pic.jpg Ayurvedic & Tui Na Massage https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697454580663-4Y849Z8G8O7CGEGLYROY/tray+pic.jpg Ayurvedic & Tui Na Massage https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/d2a86071-02d9-4fcb-98c5-4ec6dc210ff0/massage+icon+with+pics.jpg Ayurvedic & Tui Na Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/new-page-1 daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453414252-WIQ4BFBDAGVMU52I4QDD/nice+bolus+pic.jpg Herbal compress massage (pinda sweda) https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453428153-OCVIQ8J4PYH19YWSRWKB/plain+bolus+pic.jpg Herbal compress massage (pinda sweda) https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453450749-R3EP74JR1NOBNQDCLKTJ/scrub+pic.jpg Herbal compress massage (pinda sweda) https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453465676-ER7QXKBPA8WLCZ46C09Y/Back+marma+pic.jpg Herbal compress massage (pinda sweda) https://www.smallworldyoga.co.uk/full-body-with-marma-vital-points-marma-abhyanga daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453312605-QVPZ9D63U9BKE32GRSQ1/Back+marma+pic.jpg Full body with marma [vital] points (marma abhyanga) https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453326799-NK6KT1ROCISNNJ1YTKQL/marma+massage+pic.jpg Full body with marma [vital] points (marma abhyanga) https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453344672-6AUTYQZ330FJT2NBPRYA/tridosha+back+pic.jpg Full body with marma [vital] points (marma abhyanga) https://www.smallworldyoga.co.uk/new-page-2 daily 0.75 2024-04-05 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453215299-MZUL7LQ2XI1JNBIB6BZ3/ear+marma+pic.jpg Head/Neck/Arm Treatment (shirobhyanga) https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453233301-NPBHZOA45IS380YHQV7R/face+massage+pic.jpg Head/Neck/Arm Treatment (shirobhyanga) https://www.smallworldyoga.co.uk/lower-leg-foot-treatment-padabhyanga daily 0.75 2024-03-18 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453079008-M2XO5VD3MGOTSAYZC607/foot+massage+pic.jpg Lower leg & foot treatment (padabhyanga) https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453116764-TK3UDXHWNT7G7SUHZ1LT/scrub+pic.jpg Lower leg & foot treatment (padabhyanga) https://www.smallworldyoga.co.uk/face-massage-with-marma-vital-points-mukhabhyanga daily 0.75 2024-03-18 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453955603-KIP85LFT7V6DNIEP8MVZ/ear+marma+pic.jpg Face massage with marma [vital] points (mukhabhyanga) https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453964542-H1F4UK3N908AVQWYR5LD/tray+pic.jpg Face massage with marma [vital] points (mukhabhyanga) https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/1697453972975-BHIHA7WRL3934JV77OHV/face+massage+pic.jpg Face massage with marma [vital] points (mukhabhyanga) https://www.smallworldyoga.co.uk/treatment-menu daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/eb253d7b-513a-4159-9437-e964f7549919/massage+icon+with+pics.jpg Treatment menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/reset-and-renew daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/ef368a47-ea62-468c-be71-d6d922d7f8e2/resetandrenew+icon.jpg Reset and renew - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/new-page-3 daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/5eaadcc0e395ec0eeeb04391/15c2effc-255a-4da4-883f-4373b02cd845/qigong+menopause+slide+1.jpg Cool, calm and connected Qigong for menopause support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smallworldyoga.co.uk/slow-flow-to-stillness-winter-solstice-gathering daily 0.75 2025-12-01 https://www.smallworldyoga.co.uk/are-you-wintering-yoga-nidra-to-relax-and-restore daily 0.75 2025-12-16